WARHOLM K (NOR)
- Gold 45.05 =ER
I felt confident after the earlier rounds and I knew I could run fast and I had a good performance in me. But I like to let my legs speak for me. It was a team effort, me and my coach.
It was more difficult for my coach. He was worried about things happening. People can step on you or you can fall. It is a risk.
I like the outdoors but it is fun to come here and prove that I am in good shape.
HUSILLOS Ó (ESP)
- Silver 45.66 NR
The silver medal feels like a gold because of the way Karsten (WARHOM, NOR) won the race.
First I need to sleep because we have the relays. Then I will have some food with my friends and family to celebrate.
On winning a medal after being disqualified at the world indoor championships last year:
It´s been very tough. It´s been hard changing my negative feelings and reaching this level of fitness.